My Story - Ali Farhat

Back in 2013, I was overweight, depressed, and had very little confidence. I didn’t recognize myself anymore, and I knew something had to change.

I decided enough was enough and committed to my health. I lost over 40 pounds, and that journey completely changed my life.

I fell in love with fitness, not just for the physical results, but for how it restored my self-esteem, energy, and drive.

As I continued learning, I realized how much hormones impact weight, mood, energy, and results, especially as we age. That led me to earn my Bachelor’s degree in Kinesiology and become a certified hormone practitioner.

Today, I take a science-based approach using labs, nutrition, training, and accountability to help men and women lose weight, get strong, and feel like themselves again. I’ve spent nearly a decade helping people do exactly that.

If you’re interested in losing weight, getting fit and strong, and reclaiming your health & confidence, message me on WhatsApp for a free consult!